CBH Lite Hypnobirthing Course
"Having this insight is the absolute best way to deliver a baby.” Ana B, Perth
Hi there! I cant wait to meet you and support you through your pregnancy journey!
The CBH Lite Hypnobirthing course provides a focused introduction to hypnobirthing, offering the essential foundations to help you feel calm, informed, and prepared for birth.
Each course includes:
A 5 Hour (2 x 2.5hr) CBH Lite Hypnobirthing Course for full mind & body birth preparation, consisting of:
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Foundations of Hypnobirthing and how it supports positive birth experiences
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How your body works in labour - Birth Physiology & the role of Hormones during birth
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Hypnosis - Releasing fear and conditioning around birth through hypnotherapy techniques
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Practical breathwork, movement, and positioning for labour and birth
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Advocacy skills to uphold your choices when plans change
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Birth Partner Role
Also includes:
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3x MP3 relaxation audio to enter a state of deep relaxation before and during labour.
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3 x CBH relaxation scripts
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Guided affirmation & birth mantras module
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Guided visualisation module
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16 Pre-birth printables
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4 Bitesize birth factsheet
During the course I will be available to you by Whatsapp to answer any questions.
The FREE Postpartum Support Call is also included post-birth, to talk through your experience, and allow me to assist you in securing the best postnatal care and tailored support for your situation.
"The work I did with Melina on my subconscious in the lead up to my second birth worked wonders. My husband also found the course really empowering. He felt useless the first time around, but the course gave him the confidence to be the support I needed him to be the 2nd time around. ”
Holly S, Brixton, UK
* If you are experiencing financial difficulties, please message me to discuss options :)