5 x Hour CBH Lite Hypnobirthing Course
"Having this insight is the absolute best way to deliver a baby.” Ana B, Perth
Hi there! I cant wait to meet you and support you through your pregnancy journey!
The CBH Lite Hypnobirthing course provides a focused introduction to Hypnobirthing, offering the essential foundations to help you feel calm, informed, and prepared for birth.
Each course includes:
A 5 Hour (2 x 2.5hr) CBH Lite Hypnobirthing Course for full mind & body birth preparation, consisting of:
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Foundations of Hypnobirthing and how it supports positive birth experiences
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How your body works in labour - Birth Physiology & the role of Hormones during birth
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Hypnosis - Releasing fear and conditioning around birth through hypnotherapy techniques
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Practical breathwork, movement, and positioning for labour and birth
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Advocacy skills to uphold your choices when plans change
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Birth Partner Role
Also includes:
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3x MP3 relaxation audio to enter a state of deep relaxation before and during labour.
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3 x CBH relaxation scripts
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Guided affirmation & birth mantras module
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Guided visualisation module
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16 Pre-birth printables
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4 Bitesize birth factsheet
During the course, I will be available to you by WhatsApp to answer any questions - +447725344713
The FREE Postpartum Support Call is also included post-birth, to talk through your experience, and allow me to assist you in securing the best postnatal care and tailored support for your situation.
*If you are experiencing financial difficulties, please message us to discuss options*
As soon as you’ve purchased, you’ll get an email with everything you need to book your sessions.