​Pregnancy can be overwhelming enough, without having to spend weeks doing research.

 

We all want a safe and supportive environment to birth our baby, but the last thing we might want to do is trawl the internet to learn more about our birthing options, or delve into what maternity systems might be getting wrong. ​This is where our Wisdom Sheets come in. 

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What is a Wisdom Sheet?

 

A Wisdom Sheet is a document that our team at CBH have spent many, many hours researching and developing, to uncover the most relevant information for a particular topic, so you don't have to. We review reports by leading medical professionals, comb through clinical studies, pore over guideline updates, and look between the lines, to better understand what is really going on in the maternity system today, and why. 

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Our signature document, 'All About Induction' looks at the evidence that is being overlooked in most developed countries, and provides the tools you need to make an informed decision regarding this medical intervention. We cover the most likely circumstances where an induction is life-saving, and review those situations where it can cause more harm than good. This easy-to-follow research piece literally covers everything you need to know. (coming soon!)

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Other Wisdom Sheets cover crucial topics like 'Don't Buy Into The Fear', that details the culture of birth fear that we currently live within, how desperately ingrained in our subconscious psyche it truly is, and how to let it go.

 

In contrast, 'Ancient Birthing' looks at the lost traditions from a variety of ancient cultures around the world, and the lessons we can apply today. (coming soon!) 

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As time goes on, we will continue to add more Wisdom Sheets to our library, and will be updating existing sheets as new data and insights emerge. 

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Each Wisdom Sheet is clearly laid-out and easy-to-read, with up to 40 pages of key insight, allowing you to be be fully informed about a topic, to make faster decisions. 

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*Please note that while we include key insights on many topics within our Signature Hypnobirthing Course, the research and information contained within each Wisdom Sheet goes far beyond what our course contains, for those who want to dive deeper into a chosen topic for a more through understanding, and maximum benefit for their pregnancy. 

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NB: Where every effort is made to ensure the correctness of the information provided within a Wisdom Sheet, we can only offer our best understanding of the data and evidence we have reviewed, to draw conclusions. We therefore ask you to use your discernment when reviewing all information, and most importantly, follow your intuition, to help guide you to the best solution for your individual situation.