CBH Signature Hypnobirthing Course
"The delivery was one of the best experiences of my life” Eirini K, London
Hi there! I cant wait to meet you and support you through your pregnancy journey!
The Conscious Birth Hub Signature Hypnobirthing Course is designed to take the best of the HB training methods out there, and then go one step beyond, providing you with full 360 birth preparation that is even easier to implement.
Each course includes:
A 10 hour (4 x 2.5hr) CBH Hypnobirthing Course for full mind & body birth preparation, consisting of the following modules:
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Foundations of hypnobirthing and how it supports positive birth experiences
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How your body works in labour: birth physiology and hormones explained
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Hypnosis - Releasing fear and conditioning around birth through hypnotherapy techniques
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Practical breathwork, movement, and positioning for labour and birth
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Building supportive, respectful relationships with your care providers
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Advocacy skills to uphold your choices when plans change
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Understanding maternity care systems
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Preparing your birth partner for their important role
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Evidence-based statistics and facts about medical interventions, so you can make informed, confident decisions about your birth
Also includes:
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3 hours of mp3 relaxation audio to enter a state of deep relaxation before and during labour.
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5 CBH relaxation scripts
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Guided affirmation & birth mantras module
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Guided visualisation module
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16 Pre-birth printables
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4 Bitesize birth factsheets
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Weekly WA check-in, to help you keep on track with prep plan
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Postpartum support printable
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Digital Handbook 'The Calm Birth Method' by Suzy Ashworth and Liz Stanford
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& more!
During and after the course I will also be available to you by phone or Whatsapp for support, to answer any questions and chat through any concerns. The gentler pace of the course allows for maximum understanding and the easiest carrying out of the techniques, to best prepare you and your baby for birth.
The FREE Postpartum Support Call is also included post-birth, to talk through your experience, and allow me to assist you in securing the best postnatal care and tailored support for your situation.
Private
In-Person / Online
£425
Check your currency:
"Melina helped me to stop fearing birth and learn how to listen to my body. I felt such a sense of accomplishment and joy once my second baby was born naturally, as intended”
Ana B, Perth
* If you are experiencing financial difficulties, please message me to discuss options*