1 Hour Taster Session

Birth Begins in the Mind: Why Mental & Emotional Preparation Matters
60 Minute Taster
Group session: £25 per person. (The cost of the session can be redeemed against the price of a full course if you choose to convert to one).
 
Birth isn't just a physical experience, it's a mental and emotional one too.
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Sign up to this session to explore why mental and emotional preparation is just as important as physical preparation.
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Discover practical tools to help you approach birth with confidence, calm, and resilience, no matter how your birth unfolds.
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Meet other mums if in a group, gain a fresh perspective on birth, and leave feeling informed, empowered, and ready for birth!