Private Signature Hypnobirthing Course
Everything you need for a calm and fulfilling birth with one-to-one support.
Available Online, or In-person (Cyprus: September - June & Isle of Man: July - August). The course includes:
-Foundations of Hypnobirthing and how it supports positive birth experiences
-How your body works in labour: birth physiology and hormones explained
-Hypnosis - Releasing fear and conditioning around birth through hypnotherapy techniques
-Practical breathwork, movement, and positioning for labour and birth
-Building supportive, respectful relationships with your care providers
-Advocacy skills to uphold your choices when plans change
-Understanding maternity care systems
-Preparing your birth partner for their important role
-Evidence-based statistics and facts about medical interventions, so you can make informed, confident decisions about your birth
Also includes:
-3 hours of mp3 relaxation audio to enter a state of deep relaxation before and during labour.
-5 CBH relaxation scripts
-Guided affirmation & birth mantras module
-Guided visualisation module
-16 Pre-birth printables
-4 Bitesize birth factsheets
-Weekly WhatsApp check-in, to help you keep on track with prep plan
-Postpartum support printable
-The bestselling Hypnobirthing book 'The Calm Birth Method' by Suzy Ashworth and Liz Stanford
-& more!
During and after the course I will be available to you by phone or WhatsApp for support, to answer any questions and chat through any concerns.
The FREE Postpartum Support Call and Birth Debrief call is also recommended post-birth to talk through your experience, and allow me to assist you in securing the best postnatal care and support for your situation.
Each session booked lasts 2 hours and 30 minutes. To book your slots, please use the booking calendar on the Signature Hypnobirthing Course service page to check availability and select your 4 x dates/times.
For any further support with booking, or just to say hello before we meet, contact me on: consciousbirthhub@gmail.com or +447725344713 (Whatsapp or Viber)
What people are saying:
"The delivery was one of the best experiences of my life” Eirini K, London
"Melina helped me to stop fearing birth and learn how to listen to my body. I felt such a sense of accomplishment and joy once my second baby was born naturally, as intended” Ana B, Perth
"Melina helped me to dig deeper into my subconscious and to change my perspective totally on labour" Anna G, Poland