Bespoke Refresher Course

This 2 x hour course is ideal for those who have given birth before and would like to revisit the tools, techniques, and mindset that help them approach birth with confidence and calm.

Are you looking to revisit and reinforce your birth prep techniques and/or Hypnobirthing principles? This concise and informative 2 x Hour Refresher Course is perfect for parents who want to boost confidence, and prepare for a conscious birth experience.

​

What You’ll Learn:

• Review of Hypnobirthing principles

• Breathing and relaxation techniques

• Visualisations to promote calmness

• Tips for managing labour sensations

• Q&A session to address your questions

​

Details:

• Duration: 2 x Hours

• Format: Online/In-person (please specify your preference when booking)

Please note: The Refresher course doesn't include the complete 3 x hour Calm Birth School hypnosis audio, CBH printables, or fact sheets. The full package is only available with the Signature and Essentials 'Lite' courses.

​

Feel free to contact me on WhatsApp for more information - +447725344713, or click 'Buy Now'. 

As soon as you’ve purchased, you’ll get an email with everything you need to book your sessions.

I look forward to supporting you on your journey to a confident and beautiful birth!