Private LITE Hypnobirthing Course

Service Description

Available online, or I will travel to your home in Cyprus for in-person sessions. Each course includes:​ ​​​A 5 Hour (2 x 2.5hr) CBH Lite Hypnobirthing Course for full mind & body birth preparation, consisting of: -Foundations of Hypnobirthing and how it supports positive birth experiences -How your body works in labour - Birth Physiology & the role of Hormones during birth -Hypnosis - Releasing fear and conditioning around birth through hypnotherapy techniques -Practical breathwork, movement, and positioning for labour and birth -Advocacy skills to uphold your choices when plans change -The Birth Partner Role - how your partner can best support you ​During the course I will be available to you via Whatsapp for support, to answer any questions. ​ The FREE Birth support call is also recommended post-birth to talk through your experience, and allow me to assist you in securing the best postnatal care and support for your situation. What people are saying: "The delivery was one of the best experiences of my life” Eirini K, London "Melina helped me to stop fearing birth and learn how to listen to my body. I felt such a sense of accomplishment and joy once my second baby was born naturally, as intended” Ana B, Perth "Melina helped me to dig deeper into my subconscious and to change my perspective totally on labour" Anna G, Poland